Today, at a session with my posture coach, we kept tweaking to get me in the best position to work out on a machine that would lengthen my spine. After much ado, I finally hit the motherlode. He said, "you need to be in your happy place for it to work right." It was an aha moment for me, as a way to communicate the importance of nuance. Doesn't this apply to all things in life? It could be eating "just the right" food, sleeping in "just the right" bed, having your surroundings be "just the right" temperature...try applying this to things that seem small and insignificant. Your quality of life might just soar, without you doing much.
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